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How many calories do yo burn while 15 hours and 36 minutes of Rowing?
Calories burned: | 154,836 |
Total duration: | 18216 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18216 minutes of Rowing machine training
- 18216 minutes of Canoeing
- 18216 minutes of Cycling
- 18216 minutes of Swimming
18216 minutes of regularly doing Rowing will not only help you burn 154,836 calories but also raise your Metabolic Rate up to 157,802 kcal if you are a man and 157,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154836 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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