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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 21,669 |
Total duration: | 1821 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1821 minutes of Rowing machine training
- 1821 minutes of Jogging
- 1821 minutes of Mountain Biking
- 1821 minutes of Walking
1821 minutes of regularly doing Rowing will not only help you burn 21,669 calories but also raise your Metabolic Rate up to 24,635 kcal if you are a man and 24,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21669 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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