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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 20,122 |
Total duration: | 1821 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1821 minutes of Rowing machine training
- 1821 minutes of Canoeing
- 1821 minutes of Mountain Biking
- 1821 minutes of Running
1821 minutes of regularly doing Rowing will not only help you burn 20,122 calories but also raise your Metabolic Rate up to 23,088 kcal if you are a man and 22,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20122 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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