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How many calories do yo burn while 15 hours and 9 minutes of Rowing?
Calories burned: | 154,606 |
Total duration: | 18189 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18189 minutes of Rowing machine training
- 18189 minutes of Rollerblading
- 18189 minutes of Swimming
- 18189 minutes of Walking
18189 minutes of regularly doing Rowing will not only help you burn 154,606 calories but also raise your Metabolic Rate up to 157,572 kcal if you are a man and 157,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154606 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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