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How many calories do yo burn while 6 hours and 18 minutes of Rowing?
Calories burned: | 20,604 |
Total duration: | 1818 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1818 minutes of Rowing machine training
- 1818 minutes of Cycling
- 1818 minutes of Mountain Biking
- 1818 minutes of Rock Climbing
1818 minutes of regularly doing Rowing will not only help you burn 20,604 calories but also raise your Metabolic Rate up to 23,570 kcal if you are a man and 23,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20604 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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