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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 18,008 |
Total duration: | 1816 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1816 minutes of Rowing machine training
- 1816 minutes of Mountain Biking
- 1816 minutes of Running
- 1816 minutes of Swimming
1816 minutes of regularly doing Rowing will not only help you burn 18,008 calories but also raise your Metabolic Rate up to 20,974 kcal if you are a man and 20,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18008 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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