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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 28,766 |
Total duration: | 1813 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1813 minutes of Rowing machine training
- 1813 minutes of Hiking
- 1813 minutes of Jogging
- 1813 minutes of Rollerblading
1813 minutes of regularly doing Rowing will not only help you burn 28,766 calories but also raise your Metabolic Rate up to 31,732 kcal if you are a man and 31,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28766 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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