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How many calories do yo burn while 13 hours and 50 minutes of Rowing?
Calories burned: | 228,336 |
Total duration: | 18110 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18110 minutes of Rowing machine training
- 18110 minutes of Swimming
- 18110 minutes of Walking
- 18110 minutes of Walking: moderate pace
18110 minutes of regularly doing Rowing will not only help you burn 228,336 calories but also raise your Metabolic Rate up to 231,302 kcal if you are a man and 230,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228336 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9130 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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