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How many calories do yo burn while 13 hours and 46 minutes of Rowing?
Calories burned: | 228,286 |
Total duration: | 18106 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18106 minutes of Rowing machine training
- 18106 minutes of Canoeing
- 18106 minutes of Mountain Biking
- 18106 minutes of Walking
18106 minutes of regularly doing Rowing will not only help you burn 228,286 calories but also raise your Metabolic Rate up to 231,252 kcal if you are a man and 230,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228286 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9128 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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