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How many calories do yo burn while 13 hours and 21 minutes of Rowing?
Calories burned: | 253,586 |
Total duration: | 18081 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18081 minutes of Rowing machine training
- 18081 minutes of Cycling
- 18081 minutes of Jogging
- 18081 minutes of Walking
18081 minutes of regularly doing Rowing will not only help you burn 253,586 calories but also raise your Metabolic Rate up to 256,552 kcal if you are a man and 256,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253586 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10139 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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