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How many calories do yo burn while 12 hours and 44 minutes of Rowing?
Calories burned: | 153,374 |
Total duration: | 18044 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18044 minutes of Rowing machine training
- 18044 minutes of Jogging
- 18044 minutes of Running 10 km/h
- 18044 minutes of Walking: moderate pace
18044 minutes of regularly doing Rowing will not only help you burn 153,374 calories but also raise your Metabolic Rate up to 156,340 kcal if you are a man and 155,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153374 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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