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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 208,311 |
Total duration: | 18020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18020 minutes of Rowing machine training
- 18020 minutes of Cycling
- 18020 minutes of Rock Climbing
- 18020 minutes of Swimming
18020 minutes of regularly doing Rowing will not only help you burn 208,311 calories but also raise your Metabolic Rate up to 211,277 kcal if you are a man and 210,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208311 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8329 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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