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How many calories do yo burn while 12 hours and 11 minutes of Rowing?
Calories burned: | 178,609 |
Total duration: | 18011 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18011 minutes of Rowing machine training
- 18011 minutes of Running 10 km/h
- 18011 minutes of Walking
- 18011 minutes of Walking: moderate pace
18011 minutes of regularly doing Rowing will not only help you burn 178,609 calories but also raise your Metabolic Rate up to 181,575 kcal if you are a man and 181,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178609 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7142 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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