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How many calories do yo burn while 6 hours of Rowing?
Calories burned: | 19,380 |
Total duration: | 1800 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1800 minutes of Rowing machine training
- 1800 minutes of Canoeing
- 1800 minutes of Hiking
- 1800 minutes of Walking
1800 minutes of regularly doing Rowing will not only help you burn 19,380 calories but also raise your Metabolic Rate up to 22,346 kcal if you are a man and 21,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19380 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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