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How many calories do yo burn while 11 hours and 55 minutes of Rowing?
Calories burned: | 214,140 |
Total duration: | 17995 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17995 minutes of Rowing machine training
- 17995 minutes of Cycling
- 17995 minutes of Hiking
- 17995 minutes of Running
17995 minutes of regularly doing Rowing will not only help you burn 214,140 calories but also raise your Metabolic Rate up to 217,106 kcal if you are a man and 216,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214140 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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