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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 254,688 |
Total duration: | 17978 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17978 minutes of Rowing machine training
- 17978 minutes of Cycling
- 17978 minutes of Hiking
- 17978 minutes of Walking
17978 minutes of regularly doing Rowing will not only help you burn 254,688 calories but also raise your Metabolic Rate up to 257,654 kcal if you are a man and 257,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254688 calories during your workout which is an equal amount of calories that are in:
- 2999 apples
- 10183 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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