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How many calories do yo burn while 11 hours and 32 minutes of Rowing?
Calories burned: | 178,222 |
Total duration: | 17972 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17972 minutes of Rowing machine training
- 17972 minutes of Cycling
- 17972 minutes of Rollerblading
- 17972 minutes of Running
17972 minutes of regularly doing Rowing will not only help you burn 178,222 calories but also raise your Metabolic Rate up to 181,188 kcal if you are a man and 180,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178222 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7126 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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