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How many calories do yo burn while 11 hours and 32 minutes of Rowing?
Calories burned: | 254,603 |
Total duration: | 17972 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17972 minutes of Rowing machine training
- 17972 minutes of Hiking
- 17972 minutes of Mountain Biking
- 17972 minutes of Swimming
17972 minutes of regularly doing Rowing will not only help you burn 254,603 calories but also raise your Metabolic Rate up to 257,569 kcal if you are a man and 257,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254603 calories during your workout which is an equal amount of calories that are in:
- 2998 apples
- 10180 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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