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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 213,831 |
Total duration: | 17969 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17969 minutes of Rowing machine training
- 17969 minutes of Canoeing
- 17969 minutes of Running 10 km/h
- 17969 minutes of Swimming
17969 minutes of regularly doing Rowing will not only help you burn 213,831 calories but also raise your Metabolic Rate up to 216,797 kcal if you are a man and 216,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213831 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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