Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 56 minutes of Rowing?

Calories burned: 22,390
Total duration: 1796 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1796 minutes of regularly doing Rowing will not only help you burn 22,390 calories but also raise your Metabolic Rate up to 25,356 kcal if you are a man and 24,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 21 minutes of Swimming
  • 16 hours and 58 minutes of Running
  • 7 hours and 48 minutes of Tennis
  • 3 hours and 21 minutes of Boxing
  • 16 hours and 3 minutes of Lying

Diet plan

You have burned 22390 calories during your workout which is an equal amount of calories that are in:

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