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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 178,033 |
Total duration: | 17953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17953 minutes of Rowing machine training
- 17953 minutes of Mountain Biking
- 17953 minutes of Rock Climbing
- 17953 minutes of Swimming
17953 minutes of regularly doing Rowing will not only help you burn 178,033 calories but also raise your Metabolic Rate up to 180,999 kcal if you are a man and 180,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178033 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7118 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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