-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 12 minutes of Rowing?
Calories burned: | 175,480 |
Total duration: | 17952 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 17952 minutes of Rowing machine training
- 17952 minutes of Hiking
- 17952 minutes of Running
- 17952 minutes of Walking: moderate pace
17952 minutes of regularly doing Rowing will not only help you burn 175,480 calories but also raise your Metabolic Rate up to 178,446 kcal if you are a man and 177,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175480 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7016 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!