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How many calories do yo burn while 11 hours of Rowing?
Calories burned: | 264,316 |
Total duration: | 17940 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17940 minutes of Rowing machine training
- 17940 minutes of Hiking
- 17940 minutes of Swimming
- 17940 minutes of Walking: moderate pace
17940 minutes of regularly doing Rowing will not only help you burn 264,316 calories but also raise your Metabolic Rate up to 267,282 kcal if you are a man and 266,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264316 calories during your workout which is an equal amount of calories that are in:
- 3112 apples
- 10568 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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