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How many calories do yo burn while 10 hours and 45 minutes of Rowing?
Calories burned: | 228,543 |
Total duration: | 17925 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17925 minutes of Rowing machine training
- 17925 minutes of Canoeing
- 17925 minutes of Rock Climbing
- 17925 minutes of Swimming
17925 minutes of regularly doing Rowing will not only help you burn 228,543 calories but also raise your Metabolic Rate up to 231,509 kcal if you are a man and 230,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228543 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9138 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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