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How many calories do yo burn while 10 hours and 32 minutes of Rowing?
Calories burned: | 228,378 |
Total duration: | 17912 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17912 minutes of Rowing machine training
- 17912 minutes of Canoeing
- 17912 minutes of Cycling
- 17912 minutes of Jogging
17912 minutes of regularly doing Rowing will not only help you burn 228,378 calories but also raise your Metabolic Rate up to 231,344 kcal if you are a man and 230,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228378 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9131 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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