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How many calories do yo burn while 10 hours and 28 minutes of Rowing?
Calories burned: | 152,218 |
Total duration: | 17908 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17908 minutes of Rowing machine training
- 17908 minutes of Cycling
- 17908 minutes of Jogging
- 17908 minutes of Running
17908 minutes of regularly doing Rowing will not only help you burn 152,218 calories but also raise your Metabolic Rate up to 155,184 kcal if you are a man and 154,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152218 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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