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How many calories do yo burn while 10 hours and 18 minutes of Rowing?
Calories burned: | 228,199 |
Total duration: | 17898 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17898 minutes of Rowing machine training
- 17898 minutes of Jogging
- 17898 minutes of Mountain Biking
- 17898 minutes of Running
17898 minutes of regularly doing Rowing will not only help you burn 228,199 calories but also raise your Metabolic Rate up to 231,165 kcal if you are a man and 230,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228199 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9124 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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