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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 217,777 |
Total duration: | 17875 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17875 minutes of Rowing machine training
- 17875 minutes of Jogging
- 17875 minutes of Rollerblading
- 17875 minutes of Walking
17875 minutes of regularly doing Rowing will not only help you burn 217,777 calories but also raise your Metabolic Rate up to 220,743 kcal if you are a man and 220,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217777 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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