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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 162,012 |
Total duration: | 17869 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17869 minutes of Rowing machine training
- 17869 minutes of Hiking
- 17869 minutes of Jogging
- 17869 minutes of Rock Climbing
17869 minutes of regularly doing Rowing will not only help you burn 162,012 calories but also raise your Metabolic Rate up to 164,978 kcal if you are a man and 164,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162012 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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