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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 202,504 |
Total duration: | 17868 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17868 minutes of Rowing machine training
- 17868 minutes of Cycling
- 17868 minutes of Rock Climbing
- 17868 minutes of Swimming
17868 minutes of regularly doing Rowing will not only help you burn 202,504 calories but also raise your Metabolic Rate up to 205,470 kcal if you are a man and 204,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202504 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8097 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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