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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 263,255 |
Total duration: | 17868 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17868 minutes of Rowing machine training
- 17868 minutes of Canoeing
- 17868 minutes of Cycling
- 17868 minutes of Running
17868 minutes of regularly doing Rowing will not only help you burn 263,255 calories but also raise your Metabolic Rate up to 266,221 kcal if you are a man and 265,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263255 calories during your workout which is an equal amount of calories that are in:
- 3100 apples
- 10526 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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