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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 176,992 |
Total duration: | 17848 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17848 minutes of Rowing machine training
- 17848 minutes of Cycling
- 17848 minutes of Running
- 17848 minutes of Swimming
17848 minutes of regularly doing Rowing will not only help you burn 176,992 calories but also raise your Metabolic Rate up to 179,958 kcal if you are a man and 179,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176992 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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