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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 257,730 |
Total duration: | 17836 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17836 minutes of Rowing machine training
- 17836 minutes of Running
- 17836 minutes of Swimming
- 17836 minutes of Walking
17836 minutes of regularly doing Rowing will not only help you burn 257,730 calories but also raise your Metabolic Rate up to 260,696 kcal if you are a man and 260,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257730 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10305 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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