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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 236,623 |
Total duration: | 17769 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17769 minutes of Rowing machine training
- 17769 minutes of Cycling
- 17769 minutes of Hiking
- 17769 minutes of Swimming
17769 minutes of regularly doing Rowing will not only help you burn 236,623 calories but also raise your Metabolic Rate up to 239,589 kcal if you are a man and 239,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236623 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9461 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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