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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 216,485 |
Total duration: | 17769 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17769 minutes of Rowing machine training
- 17769 minutes of Canoeing
- 17769 minutes of Rock Climbing
- 17769 minutes of Swimming
17769 minutes of regularly doing Rowing will not only help you burn 216,485 calories but also raise your Metabolic Rate up to 219,451 kcal if you are a man and 218,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216485 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8656 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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