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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 24,153 |
Total duration: | 1776 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1776 minutes of Rowing machine training
- 1776 minutes of Hiking
- 1776 minutes of Mountain Biking
- 1776 minutes of Swimming
1776 minutes of regularly doing Rowing will not only help you burn 24,153 calories but also raise your Metabolic Rate up to 27,119 kcal if you are a man and 26,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24153 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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