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How many calories do yo burn while 7 hours and 54 minutes of Rowing?
Calories burned: | 176,060 |
Total duration: | 17754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17754 minutes of Rowing machine training
- 17754 minutes of Cycling
- 17754 minutes of Jogging
- 17754 minutes of Rollerblading
17754 minutes of regularly doing Rowing will not only help you burn 176,060 calories but also raise your Metabolic Rate up to 179,026 kcal if you are a man and 178,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176060 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7040 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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