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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 226,223 |
Total duration: | 17743 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17743 minutes of Rowing machine training
- 17743 minutes of Cycling
- 17743 minutes of Rock Climbing
- 17743 minutes of Rollerblading
17743 minutes of regularly doing Rowing will not only help you burn 226,223 calories but also raise your Metabolic Rate up to 229,189 kcal if you are a man and 228,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226223 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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