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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 185,869 |
Total duration: | 17730 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17730 minutes of Rowing machine training
- 17730 minutes of Hiking
- 17730 minutes of Running 10 km/h
- 17730 minutes of Walking: moderate pace
17730 minutes of regularly doing Rowing will not only help you burn 185,869 calories but also raise your Metabolic Rate up to 188,835 kcal if you are a man and 188,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185869 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7432 Carrot
- 863 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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