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How many calories do yo burn while 7 hours and 26 minutes of Rowing?
Calories burned: | 123,047 |
Total duration: | 17726 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17726 minutes of Rowing machine training
- 17726 minutes of Jogging
- 17726 minutes of Rock Climbing
- 17726 minutes of Swimming
17726 minutes of regularly doing Rowing will not only help you burn 123,047 calories but also raise your Metabolic Rate up to 126,013 kcal if you are a man and 125,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123047 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4920 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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