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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 150,620 |
Total duration: | 17720 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17720 minutes of Rowing machine training
- 17720 minutes of Canoeing
- 17720 minutes of Rollerblading
- 17720 minutes of Swimming
17720 minutes of regularly doing Rowing will not only help you burn 150,620 calories but also raise your Metabolic Rate up to 153,586 kcal if you are a man and 153,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150620 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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