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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 225,879 |
Total duration: | 17716 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17716 minutes of Rowing machine training
- 17716 minutes of Jogging
- 17716 minutes of Swimming
- 17716 minutes of Walking
17716 minutes of regularly doing Rowing will not only help you burn 225,879 calories but also raise your Metabolic Rate up to 228,845 kcal if you are a man and 228,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225879 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9032 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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