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How many calories do yo burn while 6 hours and 44 minutes of Rowing?
Calories burned: | 150,314 |
Total duration: | 17684 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17684 minutes of Rowing machine training
- 17684 minutes of Jogging
- 17684 minutes of Rock Climbing
- 17684 minutes of Running 10 km/h
17684 minutes of regularly doing Rowing will not only help you burn 150,314 calories but also raise your Metabolic Rate up to 153,280 kcal if you are a man and 152,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150314 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6010 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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