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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 12,272 |
Total duration: | 1768 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1768 minutes of Rowing machine training
- 1768 minutes of Jogging
- 1768 minutes of Swimming
- 1768 minutes of Walking: moderate pace
1768 minutes of regularly doing Rowing will not only help you burn 12,272 calories but also raise your Metabolic Rate up to 15,238 kcal if you are a man and 14,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12272 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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