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How many calories do yo burn while 5 hours and 24 minutes of Rowing?
Calories burned: | 12,495 |
Total duration: | 1764 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1764 minutes of Rowing machine training
- 1764 minutes of Jogging
- 1764 minutes of Running
- 1764 minutes of Walking
1764 minutes of regularly doing Rowing will not only help you burn 12,495 calories but also raise your Metabolic Rate up to 15,461 kcal if you are a man and 14,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12495 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 500 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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