Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 21 minutes of Rowing?

Calories burned: 20,357
Total duration: 1761 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


1761 minutes of regularly doing Rowing will not only help you burn 20,357 calories but also raise your Metabolic Rate up to 23,323 kcal if you are a man and 22,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 38 minutes of Swimming
  • 16 hours and 38 minutes of Running
  • 7 hours and 11 minutes of Tennis
  • 2 hours and 50 minutes of Boxing
  • 7 hours and 48 minutes of Lying

Diet plan

You have burned 20357 calories during your workout which is an equal amount of calories that are in:

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