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How many calories do yo burn while 5 hours and 24 minutes of Rowing?
Calories burned: | 164,597 |
Total duration: | 17604 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 17604 minutes of Rowing machine training
- 17604 minutes of Hiking
- 17604 minutes of Rollerblading
- 17604 minutes of Walking
17604 minutes of regularly doing Rowing will not only help you burn 164,597 calories but also raise your Metabolic Rate up to 167,563 kcal if you are a man and 167,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164597 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6581 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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