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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 244,360 |
Total duration: | 17601 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 17601 minutes of Rowing machine training
- 17601 minutes of Mountain Biking
- 17601 minutes of Rollerblading
- 17601 minutes of Swimming
17601 minutes of regularly doing Rowing will not only help you burn 244,360 calories but also raise your Metabolic Rate up to 247,326 kcal if you are a man and 246,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244360 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9770 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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