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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 174,503 |
Total duration: | 17597 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17597 minutes of Rowing machine training
- 17597 minutes of Cycling
- 17597 minutes of Jogging
- 17597 minutes of Walking: moderate pace
17597 minutes of regularly doing Rowing will not only help you burn 174,503 calories but also raise your Metabolic Rate up to 177,469 kcal if you are a man and 176,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174503 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6977 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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