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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 186,957 |
Total duration: | 17596 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17596 minutes of Rowing machine training
- 17596 minutes of Cycling
- 17596 minutes of Hiking
- 17596 minutes of Rollerblading
17596 minutes of regularly doing Rowing will not only help you burn 186,957 calories but also raise your Metabolic Rate up to 189,923 kcal if you are a man and 189,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186957 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7475 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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